About Us
Professional therapy team in Ilkley
For a professional therapy team working 7 days a week in Ilkey and the surrounding area, call The Grove Counselling & Psychotherapy Practice today. We treat a wide range of problems and work with a diverse variety of clients to help them through their difficulties. Find out more about what we do and book an appointment by getting in touch with us today.
Our team
Sara Crawshaw Director / Counsellor & Psychotherapist
Sara is the Director of The Grove Therapy Practice, an experienced individual and couples therapist with a specific interest and experience in generalised anxiety. Fundamental to her practice is the relationship between the client and the counsellor and therefore she endeavours to cultivate a supportive, non-judgemental and empathetic relationship. She works in a direct way and is not a therapist who will sit with you in silence. Her approach is integrative which means her work draws on different theoretical orientations and styles and she is therefore able to tailor her approach to each individual’s specific needs. Sara works with adults, young people 11+ and Couples.
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Fees Individuals £65. Couples £70
CONTACT
info@thegrovetherapy.co.uk
Tel : 07920 704629
Gina EasomAccredited CBT TherapistCBT Clinical Supervisor
Gina is a Cognitive Behavioural Therapist (CBT). CBT is based on scientific evidence and is recommended by the National Institute for Health and Care Excellence (NICE) as the first-line treatment for: OCD, PTSD, Eating disorders, Body Dysmorphic Disorder, Depression, Phobias, Panic Disorder, Health Anxiety, Social Anxiety and Generalised Anxiety Disorder and Low Self-Esteem. CBT is also helpful at improving relationships, whether with spouses, family members, friends or colleagues. Gina is also a qualified relational therapist and believes that the quality of an individual's relationships are central to wellness.
She therefore aims to develop a strong trusting relationship with her clients to enable positive change.
Prior to private practice Gina worked in the NHS with adults presenting with mild, moderate, and severe mental health problems including those in mental health crisis.
Works with adults and young people 16-17
Fees:
£75 -CBT/psychotherapy (50-60 minutes)
£75 - clinical supervision for CBT therapists (60 Minutes)
CONTACT
Website: www.cbtwellnessclinic.com
Email: info@cbtwellnessclinic.com
Tel : 07717 745772
Sue Baker Counsellor & Psychotherapist
Sue trained as an integrative counsellor and psychotherapist and has knowledge of many theories of psychotherapy. She draws from a variety of models which enables her to work with you in a style that meets your needs and preference. Sue offers a secure, confidential space in which a trusting relationship can be built, enabling you to explore your difficulties or problems and find new ways of relating to them and move forward in life. Sue works with Adults and Children.
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Individual therapy £55
Couples therapy £70
CONTACT
info@thegrovetherapy.co.uk
Tel : 07719 044216
Anita DunfordCounsellor and Psychotherapist
Anita is an experienced Counsellor and Psychotherapist who has trained in the Relational Model of counselling. Relational Therapy can be effective for a wide range of problems as it is based on the premise that many of our problems are rooted in troubled interpersonal relationships, both in the past and present.
Anita has extensive experience working with varying mental health concerns and presentations such as interpersonal difficulties, trauma, bereavement, anxiety, emotional regulation difficulties and adjusting to major life transitions. Anita works with adults and couples.
Fees:
£55 - individual
£70 - couples
Contact:
07704631975
Julie CameronCounsellor and Psychotherapist
Julie is an experienced Counsellor and Psychotherapist trained in Integrative Humanistic Counselling Therapy, this is based on the premise that it is the therapeutic relationship between counsellor and client that is key to successful therapy, by the counsellor offering you empathy, positive regard and a non-judgemental safe and confidential space, personal growth and a clear understanding of self can be attained. Julie can draw on many modalities from the Humanistic umbrella to ensure the right fit for you.
Julie has experience of working with a variety of issues such as relationship difficulties, trauma, anxiety, depression, abuse, low self-worth, eating issues, stress, gender issues, grief and when a client simply needs someone to talk to and be heard.
Fees:
£60 - individual one-hour sessions
Contact:
07956044425
Nicola DilenardoCounsellor and Psychotherapist
Nicola is a qualified counsellor and psychotherapist, focusing her work in the person centred approach. She finds the key to a successful therapeutic relationship to be based on trust, offering a safe and non judgmental space to work collaboratively, to help her clients build resilience and find their true self.
Nicola draws on her knowledge of humanistic modalities, which enables her to work with a wide range of issues and experiences.
Individual fees:
£55
CONTACT
Email: info@thegrovetherapy.co.uk
Phone: 01943 969548
Katie BaileyCounsellor and Psychotherapist
Katie is a qualified Person-Centred Counsellor and Psychotherapist working with people who have a wide range of needs and life experiences. Through a safe, empathic and trusting therapeutic relationship, Katie will support you withthe exploration of any difficulties you are facing, helping you to feel more fulfilled and in control of your life. She will encourage you to deepen your level of self-awareness and understanding, empowering you to find your own solutions from within and re-connect with your true self.
Katie believes that creating an environment free from judgment and expectation will increase your capacity for self-healing and personal growth. She will work with you to build a genuine and balanced relationship in which you will feel valued, accepted and heard.
Fees:
£55
Contact:
Lisa HaggartAccredited CBT/EMDR therapistAccredited CBT clinical supervisor
Lisa works with a wide range of clients suffering from depression, PTSD and different anxiety disorders e.g OCD, Panic, Health Anxiety, Social Anxiety.
As well as CBT and EMDR she also works with compassion focussed therapy. She believes that the relationship is the heart of therapy and combines this with new skills to promote change and work towards collaborative goals.
Lisa has 30 years experience in the mental health sector working for the NHS and private practice.
She works with adults age 17+
Fees:
£75 - CBT (50-60 mins)
£80 - EMDR (60 mins)
£80 - Clinical Supervision (60 mins)
Contact:
07702 372586
info@thegrovetherapy.co.uk
Frank BrinkleyCounsellor & Psychotherapist
Frank is a qualified counsellor and psychotherapist working with adult clients with a wide range of mental health issues and challenges. He trained in the Person-Centred Approach, which puts the relationship between counsellor and client at the heart of his work. Creating a safe, warm, empathic environment, he helps you to explore the difficulties you may be facing.
Everyone has a story. Sometimes it can feel like a part of the story that's uncomfortable, confusing or downright painful has taken over. That's where counselling can help: to be heard and to hear yourself clearly can empower you to grow in self-awareness and find answers to what troubles you.
Fees:
£55
Contact :
Lesley PollardPsychotherapist
Lesley is warm and friendly and offers a compassionate and professional approach. The relationship with the client is at the centre and heart of her work. She is an experienced psychotherapist and uses the theory ofTransactional Analysis (TA) in her work.
TA offers a way for us to understand the way we communicate, feel, think and behave, to facilitate change and personal growth. It provides many effective models to help us understand our interactions with others and strategies to promote open communication and autonomy.
Lesley has an extensive background working in mental health. She is very experienced in helping people with difficulties that affect us in our lives such as anxiety, stress, depression and low self-esteem. She also has a special interest in working with people who have experienced adversity in childhood and complex trauma.
Lesley works with adults over 18
Fees:
£60
Contact:
07773 464964
Cathy Liddicottpsychotherapist
I'm Cathy, a psychotherapist based in and around Leeds. I offer you a comfortable and supportive environment within which you can begin to get to the know the person you are, and, with that self-awareness, become the person you want to be.
"You can't go back and change the beginning, but you can start where you are and change the ending"
-C.S. Lewis.
-C.S. Lewis.
I believe that we all hold the key to our own recovery, whatever difficulty we are facing, no matter how big or small. As an integrative therapist, I am not wedded to working with any one therapeutic style; instead, I bring myself (which includes my training, my values, and my broader life experiences) to mould my approach to the individual client, and what they bring to therapy. I believe that the relationship created within the therapy is the key to the process and its effectiveness. I see my role as a compassionate observer in your life, working alongside you in therapy to uncover the possible roots of the challenges you are experiencing and the core beliefs you may hold.
Fees:
£55
I offer a free 30 minute consultation for us to talk about what is going on for you, what therapy might involve, what you feel you need and whether we think we could work effectively together.
Let's start by talking and see where we can go from there
Let's start by talking and see where we can go from there
Contact :
Phil McQuillanIntegrative Psychotherapist
Phil is a qualified integrative counsellor and psychotherapist with previous experience of working in an NHS and a university setting. He works collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for them.
He understands that each person will bring their own unique story and that not every way of working will suit each person. He is therefore always flexible in his approach and will always create a safe, none judgemental and confidential space, helping clients to explore their feelings, thoughts and issues they are currently facing.
Working with adults and young people 17+
Fees £55
Contact:
Email: phil@philmcquillan.com
Website: https://philmcquillan.com
Zoe LammingCounsellor and Psychotherapist
Zoe's therapeutic approach is personally tailored to you to ensure that you get what you need from therapy. You may want to make more sense of your previous or current experiences, to better your relationships with others or with yourself, to improve your mood or to find more peace andmeaning in your life.
Zoe has worked with a wide range of people, and hasexperience in supporting with a number of issues including;abuse, anxiety, bereavement, depression, health related issues, loss, personal development, redundancy, relationships, self esteem, self harm, stress, work related issues. Zoe is a fully qualified and BACP registered Relational Integrative Psychotherapist and has also trained in the Rewind Technique for trauma. Prior to becoming a therapist, Zoe held various senior roles in big businesses and is familiar with the pressures of working in the corporate world. As well as being a therapist, Zoe is a mother, wife, sister and friend, and is particularly interested in parental mental health.
Fees:
£55 per 50 minute session
Contact :
Instagram: growth_through_therapy
Website: zoelammingtherapy.co.uk
Jane KitsonHypnotherapist
Hi, I’m Jane, a Solution Focused Hypnotherapist and psychotherapist.
I really enjoy what I do and that’s helping people using this research backed therapy. It uses elements of Neuroscience, NLP, CBT and brief therapy.
When we’re feeling down, frustrated or stuck in life it can be hard to know what to do to get back on track.
Hypnotherapy can help you, by equipping you with knowledge and tools that help you get the best out of yourself, to cope better and enjoy life.
It can install a sense of calm, something which is often hard to achieve in our busy lives.
We work together using knowledge of how the brain works and how we can rewire our brains to be positive and solution focused to help you achieve the changes you want to make.
Sessions are a positive space for concentrating mainly on the present and future, they are usually half talking therapy and half relaxation trance.
I can help with the following:
Anxiety/Depression, Stress, Insomnia, IBS, Self Esteem/Confidence, Phobias/Fears, Stop Smoking/Vaping, Weight Management, OCD,
Pain management, Sports performance/Peak performance, Fertility.
Fees: £65 per session (50 - 60 mins)
Stop smoking/vaping: £180 for a 2 hour session
Contact: 07724 310178
Email: jk@calmstarhypnotherapy.co.uk
Facebook: calmstarhypnotherapy
http://www.calmstarhypnotherapy.co.uk
Anne Andrieux Counsellor and Psychotherapist
Anne is a Transactional Analysis (TA) therapist with a specialisation in children and young people. She incorporates a variety of therapeutic models together with her experience, to offer a therapy tailored to each individual's needs.
Anne has been working with a variety of issues amongst which abuse, anxiety, depression, eating issues, identity issues, grief, bullying, stress, low self-esteem, difficult relationships.
When working with younger clients, she also employs therapeutic play and expressive art therapy to create a sense of safety and ease which will help them to feel comfortable in expressing themselves.
Anne's natural empathy and years of working in school settings allow her to offer a supportive, trusting and non-judgemental environment for her clients.
Fees : £55
CONTACT:
info@thegrovetherapy.co.uk
Tel : 07939 064 060
Bo BloomfieldEMDR Therapist
Bo is an EMDR Therapist having completed the EMDR Europe Standard Accredited Training. Bo is particularly interested in and has experience in working therapeutically with trauma. Her original training was relational, and she works from the fundamental belief that therapeutic change comes about through the systematic use of the therapeutic relationship; her intention is to provide an interpersonally focused relationship which both contains and holds the client work as the client's goals are actively worked towards. The key task is to create an empowering alliance with the client by communicating the attitudes and skills of the person-centred approach. By creating a climate of warmth, trust, genuineness and respect, Bo's attention and energy are firmly focused on the collaborative nature of therapeutic relationship.
Bo Bloomfield is also a senior accredited practitioner with twenty-five years practice working with children, adolescents, and adults. She has worked in the education sector counselling clients at primary and secondary school, and at college and university. She has also worked for ten years in the NHS and for the last twenty-three years in private practice.
Contact Details : bobloomfield@icloud.com
Tel : 07941 521363
Fees : £120 for 90 min session
Jon GriffithCounsellor and Psychotherapist
Jon is a qualified counsellor and psychotherapist.
He is passionate about helping people and adopts a relational approach with his clients as he believes that the working relationship between a therapist and client is of great importance in order for therapy to be successful.
His approach is integrative which means he draws on different theoretical orientations and styles and he is therefore able to tailor therapy to each individuals specific needs. He provides a confidential, non judgmental environment where he will listen with sensitivity and empathy. Together we will help you explore and understand your concerns to find a way for you to reach your therapy goals’
Fees : £55
CONTACT:
info@thegrovetherapy.co.uk
Tel : 07920 704629
Nicole McGrory-BrownSolution Focused Hypnotherapist
How would you feel If you could come to solution focused hypnotherapy and feel like you were making changes in a positive way, really listening to your inner betterself and getting some well deserved relaxation time.
During our session we deal with the present feelings and emotions that are causing us to feel low in mood, anger, anxiety which all create negative thoughts.
How we do this?
It's all about re-directing our thoughts and understanding our brains. Each week in our sessions we do a full revision of the brain, and gain an understanding of our:
- Behaviour
- Feelings
- Responses to life
- Habits
- Replacing the negative thought
With each session you will start to have some understanding of yourself and what you can do to change. You will feel more relaxed and positive about your future with the changes that you will implement during our time together
If this is something that would benefit you please get in touch!
Alla HoroshenkovaCounsellor and Psychotherapist
Alla is an integrative psychotherapist with a warm relational style. Her compassion and genuine intention to understand clients’ experiences promote a safe and helpful environment for exploring what matters most to each individual.
Having completed an MA in Integrative Psychotherapy & Counselling, she considers different therapeutic approaches and works collaboratively to deliver sessions tailored to each client’s unique needs.
Exploring painful emotions can be hard, but a warm therapeutic relationship can provide much-needed relief from psychological distress. This process is not linear, and the key is to work out what can be most effective at this stage of one’s healing journey. Alla offers experience in working in short-term and long-term therapy depending on the issues a client wishes to explore.
Alla works with adults over 18
Fees: £60
Contact:
alla.horoshenkova@gmail.com
www.ahoroshenkova.co.uk
07423505590
Janina Grimshaw Counsellor/Psychotherapist
Janina is an integrative, relational therapist. This means that she regards the therapeutic relationship between counsellor and client as the foundation of your work together.
You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and Janina’s priority is to ensure you work together at a pace that feels right for you.
From her core as a person-centred therapist, she draws on techniques and theories from various branches of psychotherapy but, ultimately, will always work in a way that serves you best.
Janina works with adults and young people (aged 15+) and can help with:
Abuse, ADD/ADHD, Anxiety, Autism spectrum, Depression, Identity issues, Learning Disabilities, Learning Differences, Loss, Neurodiversity, Self-esteem, Sexual identity, Stress, Work-related issues
Janina’s background is also in education, inclusion and safeguarding. She has worked as a teacher and senior leader in education (with responsibility for SEND, Safeguarding and Mental Health), as well as an Emotional Wellbeing Worker across a cluster of schools in Leeds.
Fees:
£55
Contact:
contact@janinagrimshawtherapy.com
07895 757829
www.janinagrimshawtherapy.com
